When we begin the day with devotion, we can recognize our purpose. This post is short and sweet--a simple quote by one of my teachers, Thich Nhat Hahn. Devotion reminds us of purpose and purpose is a remedy for anxiety. What is it you love? What person, activity, or cause are you excited about? Live it, love it.
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”